SamanthaJ2393's Journal, 12 Nov 22


View Diet Calendar, 12 November 2022:
988 kcal Fat: 31.11g | Prot: 59.94g | Carbs: 113.52g.   Breakfast: Ready brek Chocolate Porridge , Tesco Semi-Skimmed Milk. Lunch: Tesco Tiger Roll, Aldi Cooked Ham, Grated Cheddar Cheese. Dinner: Aldi Carrot & Swede, Onions , Pepper, Aldi Pork Chops. more...
2724 kcal Exercise: Apple Health - 24 hours. more...

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SamanthaJ2393's Weight History


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