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Chinese Stir Fry Vegetables & Crispy Chicken..😋
View Diet Calendar, 10 November 2022:
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1407 kcal
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Fat: 48.40g | Prot: 77.22g | Carbs: 159.75g.
Breakfast: Coffee with Semi-Skimmed Milk, Blueberries, Cowbelle Semi Skimmed Milk, Harvest Morn* Honey & Nut Crunchy Clusters *. Lunch: Boiled Egg, Ashfield Farm Roast Turkey Breast Slices, Flora Pro-Activ Light, Village Bakery* The Honey Soaked Seeded Bloomer*. Dinner: Farmfoods* Crispy Chicken Steaks*, Aldi Chinese Stir Fry Sauce, Cooked Mushrooms (Fat Not Added in Cooking), Tesco Sweet Mini Peppers, Nature's Pick* Sweet & Crunchy Stir Fry*. Snacks/Other: Specially Selected* Authentic Greek Yogurt*, Sainsbury's White Seedless Grapes, Coffee with Semi-Skimmed Milk, Aldi Royal Gala Apples. more...
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2129 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Adi Potter😀's Weight History
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