bigfatbastard's Journal, 25 Mar 15

Had a cheese sandwich a pint of beer and a half bottle of wine that I shouldn't have. :(
106.1 kg Lost so far: 0 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2015:
1814 kcal Fat: 39.17g | Prot: 70.47g | Carbs: 216.78g.   Breakfast: Cravendale Semi Skimmed Milk, Cereal. Lunch: Tuna Sandwich. Dinner: Red Table Wine, Spaghetti Bolognese. Snacks/Other: Whitworths Bite Size Apricots, OXO Beef Stock Cube. more...
Gaining 0.6 kg a Week

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bigfatbastard's Weight History


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