|
Okay I admit it, I busted tonight on the 21-day fix. There was a new Mexican restaurant I wanted to try out, meaning too many grains & not enough veggies today. I was at least able to hold myself down to 2 tacos & 1/2 order refried beans, plus a few tortilla chips & cheese sauce. No dessert, no matter how good it sounded. It's a small victory, but I'll take it. Back to the hard-core 21 day fix tomorrow, but for now I probably need some extra cardio & housecleaning, haha!
View Diet Calendar, 06 November 2022:
|
1430 kcal
|
Fat: 46.87g | Prot: 97.18g | Carbs: 166.39g.
Breakfast: Dannon Oikos Triple Zero - Mixed Berry, Oatmeal, Bananas. Lunch: Trader Joe's Dark Chocolate Covered Almonds, Chunky Ground Beef Stew. Dinner: Refried Beans, Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Archer Farms Fuji Apples. more...
|
|
2012 kcal
|
Exercise:
Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|