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Chicken breast and cheddar for dinner.
View Diet Calendar, 23 October 2022:
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2692 kcal
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Fat: 53.85g | Prot: 169.06g | Carbs: 120.31g.
Lunch: Blue Diamond Oven Roasted Dark Chocolate Almonds, Coffee, Baken-ets Traditional Fried Pork Skins, Pace Chunky Medium Salsa, Tomatoes, Onions, Cucumber (Peeled), MegaFood Daily Turmeric, Premier Nutrition 100% Whey Protein - Chocolate Milkshake. Dinner: Parmesan Cheese (Grated) , Turkey Chili, Red Table Wine, Lucerne Triple Cheddar Shredded Cheese Blend, Perdue Short Cuts Carved Grilled Chicken Breast. Snacks/Other: Red Table Wine, Signature Select Berry Mix, Havasu Saw Palmetto, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
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 Comments
Looks great! Enjoy your evening!:)
23 Oct 22 by member: NAVYWIFESKI
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23 Oct 22 by member: buenitabishop
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23 Oct 22 by member: ginome
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Thanks, Navy, BB, and Ginome! Had to get my protein in. Monday starts October FMD.
24 Oct 22 by member: Draglist
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Delish! Cheese helps make delish.
24 Oct 22 by member: Bliss2Jessie
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24 Oct 22 by member: buenitabishop
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24 Oct 22 by member: Draglist
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Draglist's Weight History
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