ObeseToBeast123's Journal, 22 Oct 22

Happy #Squat Saturday... no chance I will be getting a workout in today so heres the bottomed out pic from last week and the future of squat saturday Mini OTB showing me how its done.

View Diet Calendar, 22 October 2022:
2055 kcal Fat: 49.27g | Prot: 177.13g | Carbs: 304.30g.   Breakfast: Member's Mark 100% Liquid Egg Whites, Fiber One Original Bran Cereal, Egg, Driscoll's Blueberries. Lunch: Monster Beverage Monster Energy Ultra Paradise, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Bonipak Romaine Hearts, Kroger Baby Carrots, Frank's Red Hot Sauce, Roasted Broiled or Baked Chicken (Skin Not Eaten). Dinner: Jolly Time Crispy 'n White Popcorn, Dole Green Onion, Member's Mark 100% Liquid Egg Whites, Egg, Marketside Fresh Spinach, Mushrooms , Fiber One Original Bran Cereal, Roasted Broiled or Baked Chicken (Skin Not Eaten). Snacks/Other: Grapes, Apples, Quaker Rice Cakes - Apple Cinnamon, Apples , Quaker Rice Cakes - White Cheddar, Bananas. more...

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Comments 
Otb you have a little big little man with you, in a few years I will tell you that there is grandpa, 🤣🤣 
22 Oct 22 by member: yago-Santiago
D_not_Cupcake haha no your not wrong I wish I could get that low with that weight 😫 if I drop 40 lbs off of that then I can do reps at that depth but im not there yet with this weight but one day. I tried for a new PR last night of 245 and failed so I was pretty bummed but I was way too tired from work idk why I even tried to do it 😄. I got pretty close but couldn't finish it. 
22 Oct 22 by member: ObeseToBeast123
Haha very nice bro and little otb💪💪💪. Keep this in an album or something. 
22 Oct 22 by member: ginome
ginome thanks bro 😃  
22 Oct 22 by member: ObeseToBeast123
D_not_Cupcake haha I know you were messing with me lol silly messaging not conveying sarcasm and humor 🤪 and yes that cover up was super necessary hahah  
22 Oct 22 by member: ObeseToBeast123
You’ll be setting new prs soon. 🏋️Little otb is just too cute. I love how active you and your family are. You are setting them up for a lifetime of fitness. Great job! 👏🏻👏🏻 
22 Oct 22 by member: wifey9707
You're building such a positive attitude about health and fitness with your kids! It's fantastic to see. 
22 Oct 22 by member: Sidnay123
The emoji placement 😁 
22 Oct 22 by member: WisteriaSky233
Little dude gonna give you a run for your money soon.  
22 Oct 22 by member: MikeFnRob
wifey9707 thanks 😊 I love exposing him to as many different things as possible to set him up for a balanced and active lifestyle  
22 Oct 22 by member: ObeseToBeast123
Sidnay123 thanks 😊  
22 Oct 22 by member: ObeseToBeast123
WisteriaSky233 that was a much needed emoji haha let's just say those shorts that camera angle and that body position didn't mix well hahahhahaha 
22 Oct 22 by member: ObeseToBeast123
Ahh! Cute!:)💪👍 
22 Oct 22 by member: NAVYWIFESKI
yago-Santiago hopefully that day isn't close haha I can wait to be a grandpa for a long time  
22 Oct 22 by member: ObeseToBeast123
MikeFnRob agreed he will be putting me to shame soon enough haha 
22 Oct 22 by member: ObeseToBeast123
NAVYWIFESKI 😃 thanks  
22 Oct 22 by member: ObeseToBeast123
I tell you because they grow fast to which you want to realize, Otb123, they start looking down and they are taller than you, it happens to me with mine the oldest is 27 years old and the little one 21 both with a partner, at the time to call me grandpa.🧑‍🦯 
22 Oct 22 by member: yago-Santiago
yago-Santiago your so right this one grows an inch everytime I blink my eyes gotta soak it all in while I can! 
22 Oct 22 by member: ObeseToBeast123
I just want to say. I appreciate the censorship 👍🏿 
22 Oct 22 by member: Supergainz1
Aaahaaaaa! That's why we didn't see the full depth last week! LOL!!😜 
22 Oct 22 by member: 3dkids2

     
 

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