juliebulie10's Journal, 16 Oct 22

IKEA breakfast. I only ate 1 sausage & none of the beans. I ate the egg before remembering to take a photo! 😅😎😋💃

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939 kcal

Fat: 59.05g | Prot: 67.90g | Carbs: 33.08g.   Breakfast: Poached Egg , Black Pudding, Tomatoes, Tesco Mushrooms, Tesco Unsmoked Back Bacon Rashers, Marks & Spencer Premium Pork Sausages, Splenda Tablet Sweetner, Erythritol, Black Tea, Milk (Whole Milk). Lunch: Splenda Tablet Sweetner, Erythritol, Black Tea, Milk (Whole Milk). Dinner: Tesco Finest Roast Beef Gravy, Tesco Cavolo Nero, Tesco Broccoli Florets, Tesco Portobello Mushrooms , Tesco Onions, Duck Fat , Rump Steak. Snacks/Other: Splenda Tablet Sweetner, Erythritol, Black Tea, Milk (Whole Milk). more...