Draglist's Journal, 11 Oct 22

Chicken breast and cheddar on a wrap

View Diet Calendar, 11 October 2022:
2143 kcal Fat: 57.81g | Prot: 174.31g | Carbs: 100.88g.   Lunch: Soleil Berry Sparkling Water, Premier Nutrition High Protein Shake - Chocolate, Mission Carb Balance Soft Taco Flour Tortillas, Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, Perdue Short Cuts Carved Grilled Chicken Breast. Dinner: Emerald Natural Walnuts & Almonds 100 Calorie Pack, Cucumber (Peeled) , Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Heinz Tomato Ketchup, Wendy's Onion (4 Rings), Wendy's Tomato (1 Slice), Ground Beef (85% Lean / 15% Fat), Great Value Romaine Lettuce, Red Table Wine. Snacks/Other: Mt. Olive No Sugar Added Sweet Gherkins, Whiskey, Baken-ets Hot N Spicy Chicharrones. more...
2228 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 41 minutes, Fitbit - 22 hours and 19 minutes. more...

19 Supporters    Support   

Comments 
Yum! You make the best wraps!:) 
11 Oct 22 by member: NAVYWIFESKI
That looks very nice. 
11 Oct 22 by member: ginome
Thanks! 
12 Oct 22 by member: Draglist
That looks good! 
12 Oct 22 by member: mikeb1982
Howdy, Mike! 
12 Oct 22 by member: Draglist

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Draglist's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.