Weigh In record (no journal entry) for 12 March 2015
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50.8 kg
Lost so far: 14.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 46.36g | Prot: 79.73g | Carbs: 158.97g.
Breakfast: Toasted Bread, Utterly Butterly Utterly Butterly Spread. Lunch: Bananas, White Bread, Utterly Butterly Utterly Butterly Spread. Dinner: Whiting (Fish) (Mixed Species). Snacks/Other: Asda Low Fat Natural Yoghurt, Tesco Medium Eggs, Jammie Dodgers Jammie Dodger, Brown Bread, Utterly Butterly Utterly Butterly Spread. more...
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1520 kcal
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Exercise:
Desk Work - 6 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Leanne694's Weight History
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