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Back from travels where I got to walk easily 15K every day but eat quite a bit. Still managed the weight down a bit.
Now back to work where I don't get to walk a lot hopefully making it up by eating little more sensible
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78.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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