brenda cowley's Journal, 11 Mar 15

seem to have lost my way,lost my loving pet this week.maybe that hasn't helped.got to pull myself together and try harder.

View Diet Calendar, 11 March 2015:
1377 kcal Fat: 19.60g | Prot: 39.32g | Carbs: 270.06g.   Breakfast: Weight Watchers Vanilla Yogurt, Marks & Spencer Summer Berries, Bananas, Tesco Clear Honey, Porridge, Dried Cranberries (Sweetened). Lunch: Asda Red Seedless Grapes, Nescafe Unsweetened Cappuccino, Weight Watchers Strawberry Yogurt. Dinner: Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy), Tesco Blueberries, Strawberries. Snacks/Other: Weight Watchers Lemon Cake Slice, Kit Kat Kit Kat. more...

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brenda cowley's Weight History


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