Draglist's Journal, 19 Sep 22

Grilled chicken and cheddar on a wrap with homemade coleslaw.

View Diet Calendar, 19 September 2022:
2339 kcal Fat: 124.90g | Prot: 238.73g | Carbs: 75.12g.   Breakfast: Coffee. Lunch: Fiber One Protein One Chocolate Chip Bar, Bigelow Tea Green Tea, Fresh Express Cole Slaw, Mayonnaise, Sugar, Vinegar, Perdue Short Cuts Carved Grilled Chicken Breast, Premier Nutrition High Protein Shake - Vanilla, Lucerne Medium Cheddar Cheese, Mission Carb Balance Soft Taco Flour Tortillas. Dinner: Fage Total 5% Greek Yogurt (227g), Chicken Thigh, Soleil Berry Sparkling Water. Snacks/Other: Emerald Raw Almonds, Lucerne Cottage Cheese Small Curd 4%, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Havasu Saw Palmetto, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2319 kcal Exercise: Walking (moderate) - 5/kph - 2 hours and 39 minutes, Fitbit - 21 hours and 21 minutes. more...

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Comments 
That looks scrumptious!!!! 
19 Sep 22 by member: Maine coon
It was very satisfying! 
19 Sep 22 by member: Draglist
Looks wonderful draglist. Nicely done👏👏👏 
19 Sep 22 by member: ginome
Love that combination!:) 
19 Sep 22 by member: NAVYWIFESKI
Thank you. it was great. 
19 Sep 22 by member: Draglist

     
 

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