SamanthaJ2393's Journal, 19 Sep 22


View Diet Calendar, 19 September 2022:
1038 kcal Fat: 49.34g | Prot: 70.95g | Carbs: 74.57g.   Breakfast: Strawberries , Ready brek Chocolate Porridge , Semi-Skimmed Milk. Dinner: Tesco Peeled New Potatoes (Tinned), Tesco Hot & Spicy Prawns , Birds Eye Steam Fresh Vibrant Vegetable Mix, Tesco Sirloin Steak. Snacks/Other: Pom-Bear Original Potato Snacks. more...
2596 kcal Exercise: Apple Health - 24 hours. more...

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