|
Iceberg lettuce tomatoes carrots and a bunch of other good stuff.
View Diet Calendar, 14 September 2022:
|
1838 kcal
|
Fat: 87.18g | Prot: 178.62g | Carbs: 88.88g.
Breakfast: Coffee. Lunch: Bigelow Tea Green Tea, Baken-ets Hot N Spicy Chicharrones, Fage Total 5% Greek Yogurt (170g), Iceberg Lettuce (Includes Crisphead Types) , Mt. Olive No Sugar Added Sweet Gherkins, Tomatoes, Bragg Nutritional Yeast Seasoning, Rani Turmeric Ground, Good & Gather Carrot Chips, Mt. Olive No Sugar Added Bread & Butter Chips, Premier Nutrition High Protein Shake - Strawberries & Cream, Lindsay Green Olives. Dinner: Lucerne Medium Cheddar Cheese, Perdue Short Cuts Carved Grilled Chicken Breast, O Organics Mixed Berries, Fage Total 5% Greek Yogurt (170g), Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Mission Carb Balance Soft Taco Flour Tortillas, Lucerne Medium Cheddar Cheese. Snacks/Other: Whiskey, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Havasu Saw Palmetto, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
|
|
2390 kcal
|
Exercise:
Walking (moderate) - 5/kph - 10 minutes, Fitbit - 23 hours and 50 minutes. more...
|
|
 Comments
Lots of good stuff!:)😋👍 Enjoy your day!
14 Sep 22 by member: NAVYWIFESKI
|
Thanks, NavyWifeSki! You do the same!
14 Sep 22 by member: Draglist
|
14 Sep 22 by member: _bec_ca
|
14 Sep 22 by member: Draglist
|
14 Sep 22 by member: caraken
|
Hi Karaken! I’m going for the bulk without the calories!
14 Sep 22 by member: Draglist
|
|
|
14 Sep 22 by member: NAVYWIFESKI
|
14 Sep 22 by member: GardenOfHeeden
|
14 Sep 22 by member: buenitabishop
|
Nice!!! Great job on maintaining maintenance!!!🙂🙂
14 Sep 22 by member: Maine coon
|
15 Sep 22 by member: Draglist
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Draglist's Weight History
|