bryony_pudding's Journal, 14 Sep 22


View Diet Calendar, 14 September 2022:
1937 kcal Fat: 72.85g | Prot: 80.62g | Carbs: 248.13g.   Breakfast: Red Raspberries, Raspberries , Blueberries , Bananas , Melon. Lunch: Apples , Wetherspoon Wiltshire Cured Ham & Cheese Toastie. Dinner: Chocolate Sponge Cake, By Sainsbury's Mashed Potato , Yellow Onions, Tesco Value Chopped Tomatoes, Birchwood Farm Beef & Pork Mince. Snacks/Other: McVitie's Chocolate Hobnobs. more...
2313 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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