Weigh In record (no journal entry) for 12 September 2022
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61.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1229 kcal
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Fat: 48.79g | Prot: 107.61g | Carbs: 87.15g.
Breakfast: Tesco Medium Eggs, Clarence Court Egg White , Flahavan's Irish Porridge Oats. Lunch: Marigold Engevita, Olive Oil , Baba Ghanoush, Rude Health Buckwheat & Black Bean Crackers, Chicken Breast. Dinner: Tesco 85% Cocoa Plain Chocolate, Rude Health Buckwheat & Black Bean Crackers, Baba Ghanoush, Savoy Cabbage , Pork Fillet. Snacks/Other: McDonald's Cappuccino (Medium). more...
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Gaining 0.1 kg a Week
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lelle77z's Weight History
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