Oh no the power cuts are a nuisance Nadia .. I’ll have some lemonade with you anytime girl .. hope all works out for you today ❤️ xx
07 Sep 22 by member: bigballsack
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Thank you bigballsack am not in a good place at the moment…. But it will pass & will feel better soon ur such a darling xx❤️❤️
07 Sep 22 by member: Nadia Awni
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Hope you’re feeling better Nadia ❤️ xx
08 Sep 22 by member: bigballsack
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Thank you for asking bigballsack ❤️ Am better Guess am emotionally still sore ❤️❤️
08 Sep 22 by member: Nadia Awni
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I’m glad you are better Nadia ❤️ If you ever need a chat i’m here ❤️❤️ xx
08 Sep 22 by member: bigballsack
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bigballsack you are unbelievably kind supportive it means a lot …. My life is like most people full of ups & downs but emotional scares are the hardest to heal am trying to deal with them building a life for myself starting from zero it’s not like am young …. It’s now or never …. Weight loss gaining mobility & creating a place for me in this world…. Inside still feel like a little girl ❤️❤️❤️
08 Sep 22 by member: Nadia Awni
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I wish you all the best wishes Nadia Anwi on your journey .
I also have childlike tendencies deep down although i’m much older .
If you ever need anything i’m here ❤️❤️ xx
08 Sep 22 by member: bigballsack
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IMO severe caloric deficit may be your undoing of the hard work you have done. Why don’t you try caloric zigzag one day your 500 calories less from your day and the next eat to your daily total calories. Still continue with IF. But of course that is just my observation of what you post. In all honesty when your mind is in the right place to love yourself. It projects on to others and your body loves positivity.
I know it is easy for me to say this I am not in your place. But I was when I first started doing all the wrong things and blamed my body for it resulting in my attitude and weight the worse of the worse. Do your research the good, and bad about severe caloric intake.
08 Sep 22 by member: PinayRN
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Pinay ur so right it’s a lot of issues here …. It’s lack of self love that got me into this mess in the first place to be honest….. thank you for your comment it does ring a bell
08 Sep 22 by member: Nadia Awni
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