Draglist's Journal, 26 Aug 22

Mixed veggie salad with chicken for lunch.

View Diet Calendar, 26 August 2022:
1562 kcal Fat: 75.18g | Prot: 114.38g | Carbs: 68.03g.   Breakfast: Coffee. Lunch: Bigelow Tea Green Tea, Colavita Extra Virgin Olive Oil, Bragg Nutritional Yeast Seasoning, Lindsay Green Olives, Green Peppers, Cucumber (with Peel), Premier Nutrition High Protein Shake - Strawberries & Cream, Tomatoes, Mt. Olive No Sugar Added Bread & Butter Chips, Rani Turmeric Ground, Perdue Short Cuts Carved Chicken Breast Original Roasted. Dinner: Red Table Wine. Snacks/Other: Fiber One Protein One Peanut Butter Chocolate Bar, Keto Pint Sea Salt Caramel Bar, Baken-ets Hot N Spicy Chicharrones, Fage Total 2% Greek Yogurt (227g), Havasu Saw Palmetto, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2128 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Delicious and nutritious!😋 Happy Friday! 
26 Aug 22 by member: NAVYWIFESKI
nice 
26 Aug 22 by member: ObeseToBeast123
Happy Friday Navy wife and OTB! 
26 Aug 22 by member: Draglist

     
 

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