billruse's Journal, 14 Feb 15

Weigh In record (no journal entry) for 14 February 2015
143.8 kg Lost so far: 0 kg.    Still to go: 34.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 February 2015:
2541 kcal Fat: 182.16g | Prot: 196.48g | Carbs: 25.64g.   Breakfast: Mayonnaise, Pork Scratchings, Green String Beans, Coffee (Brewed From Grounds), Coconut Vegetable Oil, Anchor Butter, Tesco Lamb Chops, Scrambled Egg (Whole, Cooked). Lunch: Mayonnaise, Hard-Boiled Egg. Dinner: Tesco Mussels, Sainsbury's Emmental Cheese, Pork Scratchings. Snacks/Other: Hard-Boiled Egg, Coffee. more...

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billruse's Weight History


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