Weigh In record (no journal entry) for 03 August 2022
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53.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 47.85g | Prot: 56.66g | Carbs: 134.86g.
Breakfast: Coffee with Milk, Skinny Whip Mint & Dark Chocolate Snack Bar. Lunch: Asda Good & Counted Sweet & Salty Popcorn , Dina Wholemeal Mini Pitta , Celery , Tesco Houmous. Dinner: Tesco Tomato & Garlic Flatbread, Yellow Sweet Peppers , Asda Spring Onions, Tesco Cherry Tomatoes, Lettuce, Soft Boiled Egg, Thousand Island Dressing, Prawns. Snacks/Other: Tesco Wholemeal Mini Pitta, Fox's Rocky Caramel, Jack Daniel's Tennessee Whisky. more...
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Gaining 0.0 kg a Week
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KellyButterfly's Weight History
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