Weigh In record (no journal entry) for 03 August 2022
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78 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 4.82g | Prot: 7.18g | Carbs: 71.63g.
Breakfast: Cucumber (with Peel) , Sainsbury's Dark Sweet Cherries, Peaches . Snacks/Other: Berry Smoothie. more...
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Losing 4.2 kg a Week
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