Weigh In record (no journal entry) for 02 August 2022
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89 kg
Lost so far: 6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 74.19g | Prot: 72.34g | Carbs: 247.21g.
Lunch: Branston Baked Beans, Co-Op Sliced Tiger Bloomer. Dinner: Fried Egg, Vitalite Dairy Free Butter, Co-Op Sliced Tiger Bloomer, Domino's Pizza Regular Crust Pepperoni Passion (Large). Snacks/Other: Hula Hoops Original (25g), Hula Hoops BBQ Beef (25g), Walkers Prawn Cocktail Crisps (25g), Walkers Cheese & Onion Crisps (25g). more...
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3439 kcal
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Exercise:
Driving - 1 hour, Working - 7 hours, Watching TV/Computer - 6 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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bitwobbly's Weight History
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