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I am happy to see the needle of the scales going the right way... finally ☺️
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79.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 19.46g | Prot: 42.91g | Carbs: 116.23g.
Breakfast: Tesco Cherry Tomatoes. Lunch: Mixed Salad Greens, Cheese Filled Tortellini. Dinner: Grilled Chicken, Broccoli (without Salt, Drained, Cooked, Boiled), Lemon Juice, Brown Rice. more...
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Losing 3.5 kg a Week
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