Draglist's Journal, 01 Aug 22

Roasted chicken and veggies to detox a bit.

View Diet Calendar, 01 August 2022:
713 kcal Fat: 32.42g | Prot: 89.82g | Carbs: 15.93g.   Breakfast: Coffee, Soleil Berry Sparkling Water. Lunch: Diamond of California Himalayan Pink Salt Walnuts, Premier Nutrition High Protein Shake - Chocolate. Dinner: A&W Diet Root Beer, Cucumber (Peeled) , Tomatoes, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Sotoomi Tongkat Ali, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2382 kcal Exercise: Walking (moderate) - 5/kph - 4 minutes, Fitbit - 23 hours and 56 minutes. more...

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