SamanthaJ2393's Journal, 28 Jul 22


View Diet Calendar, 28 July 2022:
1038 kcal Fat: 38.35g | Prot: 54.21g | Carbs: 121.52g.   Breakfast: Semi-Skimmed Milk, Nestle Gluten Free Honey Flakes. Lunch: Bananas . Dinner: Shrimp (Breaded and Fried) , Wagamama Chicken Yakitori, Wagamama Chicken Steamed Gyoza. more...
2382 kcal Exercise: Apple Health - 24 hours. more...

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