melissatwa's Journal, 28 Jul 22

Busy Thursday! Off to drive a kid to a driver's ed drive then to work. My husband comes home today! Yay! He is my shopper and cooks a lot. Plus he gives the best hugs!

I was very busy yesterday, did quite a bit of physical work, ate on target. I’m sticking with it again today. I have to!

These are super fragrant roses! The bush isn’t huge, but it delivers! The blooms barely fade at all. They stay a fantastic lemon yellow even as they mature, which is quite special! Pictures are from yesterday.

Have a lovely Thursday!
69.9 kg Lost so far: 16.7 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2022:
1423 kcal Fat: 36.47g | Prot: 85.36g | Carbs: 204.06g.   Breakfast: 2% Fat Milk, Great Value Bran Flakes Cereal. Lunch: Skinless Chicken Breast, Brach's Mott's Fruit Snacks, Power Up Mega Omega Trail Mix (Package). Dinner: Lettuce, Carrots, Deli Turkey or Chicken Breast Meat, Olive Garden Italian Salad Dressing, Sweet Cherries . more...
Losing 2.5 kg a Week

63 Supporters    Support   

Comments 
🎵There's a yellow rose in Texas (Washington) I'm going home to see...🎶🎶🎶🎶 
29 Jul 22 by member: shirfleur 1
I've always loved yellow roses. Yours are beautiful! 
29 Jul 22 by member: SherryeB
Absolutely BEAUTIFUL!😍💙👍 
29 Jul 22 by member: CrystalJo74
Thank you, everyone!!! Shir, I can even hear your voice! I don't know if you sing or not, but your beautiful, soft accent is so lovely! It blends wonderfully with you wise advice and soothing encouragement. ❤️❤️❤️  
29 Jul 22 by member: melissatwa
I luv anything with bright yellow 😁 
29 Jul 22 by member: MattRide

     
 

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