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3 days in back on low carb , feeling better already and the bloating is going down . fingers crossed for weigh in at the end of the week 🙏🤞
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791 kcal
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Fat: 46.62g | Prot: 23.25g | Carbs: 70.94g.
Breakfast: Tea with Milk, HP Brown Sauce, Tesco Medium Avocado, Pork Sausage (Cooked) . Lunch: Tropical Trail Mix , Aldi Tru Salted Caramel Bar, Bananas . Snacks/Other: Coffee. more...
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I've also reduced my carb intake this week, only by 5% but now u mention it I don't feel so bloated either xx well done xx
27 Jul 22 by member: Addison5712
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cathyorkshirelass's Weight History
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