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No point in recording my food at lunchtime today, haven't a clue what to put it down as. It's been my first day supermarket shopping for 3 months. Yes folks, strange as it may sound, I was really excited, I got my shoe on, stick and list ready. It's 17 miles to our nearest decent supermarket, I enjoyed the drive (hubby doing the driving, I'm not allowed or capable yet).
He was so patient! Husbands by themselves don't shop the same way as wives and he has been doing the shopping the past months. I was like a kid in a sweetie shop. Hubby complained the shopping cost twice as much. Yes but I bought handwash and toothpaste and the better cheese and the better cooked meat...
My ankle was more than uncomfortable by the time we got to the checkout but it didn't stop me saying yes to lunch out on our way home. I have been incarcerated for 3 months. Home made steak burger, salad, hand cut chips, homemade tomato dip, carrots, sugar snap peas. All very good and not too bad in the scheme of things. It was the two glasses of red wine that did me in. I don't often, I usually have guests to see to but I haven't and this felt like a bit of a celebration.
I came down with a crash when I got home though. Very swollen foot and ankle, painful right up to the knee. Mega headache and a sickly feeling. Probably all down to overdoing it in one day, even though it's a pretty normal day by most people's standards. Never mind, it was another 'step' taken and hopefully next one will be easier.
View Diet Calendar, 06 February 2015:
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1626 kcal
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Fat: 109.22g | Prot: 53.47g | Carbs: 25.04g.
Breakfast: Co-Op British Double Cream, coffee, Coconut Oil. Lunch: Carrots (with Salt, Drained, Cooked, Boiled), Minced Beef (75% Lean / 25% Fat). Dinner: Tesco Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Cherry Tomatoes, Mixed Salad Greens, Sainsbury's Blue Stilton, Hard-Boiled Egg. Snacks/Other: Merlot Wine, Tea with Milk. more...
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