Denise and my sister Judy (left) at the Chowder House in Akron, Ohio.
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3680 kcal
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Fat: 228.32g | Prot: 194.73g | Carbs: 160.15g.
Breakfast: Starbucks Caffe Americano (Venti), Premier Nutrition High Protein Shake - Chocolate. Lunch: Diamond of California Himalayan Pink Salt Walnuts, Great Value Hard Boiled Eggs, Monster Beverage Zero Ultra. Dinner: On The Border Border Brownie Sundae, Crab Cake, Master Choice Garlic Croutons, Stew Leonard's Lobster Roll , Crab Imperial, Mashed Potato, Grouper (Fish) (Mixed Species) , Water , Red Table Wine , Homemade Sauce/Oil, Pork Belly . Snacks/Other: Dr. Pepper Diet Dr. Pepper (Can), Sotoomi Tongkat Ali, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
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2628 kcal
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Exercise:
Walking (moderate) - 5/kph - 56 minutes, Fitbit - 23 hours and 4 minutes. more...
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Comments
Lovely ladies dressed in Summer Red !🙂
22 Jul 22 by member: Maine coon
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Lovely…love the background
22 Jul 22 by member: Sarah1950
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Thanks! Yes, the place was full of art.
22 Jul 22 by member: Draglist
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my dad was born in Greece, grew up in Cleveland. My yiayia(grandma) lived in Akron at one point, until she passed away from dementia this past Nov.
22 Jul 22 by member: DAZEY_iz_Well
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Very sweet! You can really see the family resemblance with your sis!
22 Jul 22 by member: jengetfit123
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Nice photo! They are just across the way from me!:)
22 Jul 22 by member: NAVYWIFESKI
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22 Jul 22 by member: PinayRN
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Looks like a fun lunch! Have a great weekend too!
22 Jul 22 by member: caraken
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Aww, nice photo! Looks like everyone is having a good time. 😊
22 Jul 22 by member: _bec_ca
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Thank you, friends. This is my old home area. I have a soft spot for the Cleveland-Akron area. Thanks, Jen! Judy and I have always looked alike and my daughter Em carries the same traits. They look better with it than I do. 😉
24 Jul 22 by member: Draglist
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Draglist's Weight History
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