scafri's Journal, 18 Jul 22


View Diet Calendar, 18 July 2022:
1460 kcal Fat: 82.30g | Prot: 128.59g | Carbs: 50.28g.   Breakfast: Avocados, Green Olives, Cherry Tomatoes, Tesco Medium Eggs, Aldi Extra Mature Cheddar Cheese. Lunch: Broccoli, Chicken Teriyaki. Dinner: Aldi Lighter Soft Cheese, John West Tuna Chunks in Brine (56g), Cucumber (with Peel). Snacks/Other: Walnuts, Almonds. more...

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Keto Sushi 
18 Jul 22 by member: scafri

     
 

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