Emma Devlin Young's Journal, 17 Jul 22

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View Diet Calendar, 17 July 2022:
1609 kcal Fat: 62.42g | Prot: 130.43g | Carbs: 133.56g.   Breakfast: Bananas , Alpro Unsweetened Almond Milk, MyProtein Impact Diet Whey Chocolate, Oats . Lunch: Mattessons Turkey Rashers, Tesco Red Pepper, Clover Clover Spread, Tesco Vine Ripened Tomatoes, Sainsbury's Red Onions, Morrisons Free Range Eggs (Medium). Dinner: Morrisons Mature Cheddar , Asda Lean Pork Mince, Morrisons Free From Lasagne Sheets, Philadelphia Light Cream Cheese, Morrisons Tinned Tomatoes. Snacks/Other: Tea (Brewed, Decaffeinated) , Bliss Salted Caramel Whip Bar, Arla Lactofree Semi-Skimmed Milk. more...



     
 

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Emma Devlin Young's Weight History


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