GurerB's Journal, 18 Jul 22


View Diet Calendar, 18 July 2022:
1001 kcal Fat: 88.80g | Prot: 29.45g | Carbs: 26.39g.   Breakfast: Extra Virgin Olive Oil, Valley Spire Extra Mature Cheddar, Morrisons Free Range Eggs (Medium), Cucumber (with Peel) , Tesco Cherry Tomatoes, Lettuce, Black Olives, Marks & Spencer Hass Avocado. Dinner: Extra Virgin Olive Oil, Redmere Farms Brown Onions, Tesco Sour Cream, Tesco Cucumber, Green String Beans. more...
2800 kcal Exercise: Apple Health - 24 hours. more...

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