cazzy78's Journal, 03 Feb 15

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Weigh In record (no journal entry) for 03 February 2015

71.9 kg Lost so far: 4.3 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 03 February 2015:

1790 kcal

Fat: 58.44g | Prot: 65.97g | Carbs: 243.88g. Breakfast: Fox's Jam & Cream, McVitie's Rich Tea Biscuits. Lunch: Country Life Countrylife Spreadable, Kellogg's Special K Red Berries with Semi-Skimmed Milk, Warburtons Bread. Dinner: Ambrosia Rice Pudding, McCain Original Oven Chips, Spaghetti in Tomato Sauce, Butchers Style Pork Sausages. Snacks/Other: McVitie's Rich Tea Biscuits. more...

1827 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 3/kph - 1 hour. more...

Gaining 1.3 kg a Week

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cazzy78's Journal, 03 Feb 15

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cazzy78's Weight History