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Newcastle diet soup and shake working. 4 shakes and one vegetable meal. At last. I look at bacon butties and want them but say no😀 xx
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84.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 28.60g | Prot: 30.99g | Carbs: 50.95g.
Breakfast: Slim and Save Crispy Caramel Bar. Dinner: Extra Virgin Olive Oil, Tomatoes, Baby Carrots , Courgette, Slim and Save Crispy Caramel Bar, Tesco Beansprouts. more...
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Losing 3.5 kg a Week
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