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522 kcal
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Fat: 9.47g | Prot: 37.58g | Carbs: 71.29g.
Breakfast: Semi-Skimmed Milk, Nestle Gluten Free Honey Flakes. Lunch: Philadelphia Light Cream Cheese, Village Bakery Plain Bagel Thins, Tesco Scottish Smoked Salmon. Dinner: Tesco Seedless Green Grapes, Cucumber (Peeled) , Asda Iceberg Lettuce, Watercress , Prawns. Snacks/Other: Strawberries . more...
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SamanthaJ2393's Weight History
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