bitwobbly's Journal, 24 Jun 22

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Weigh In record (no journal entry) for 24 June 2022

90 kg Lost so far: 5 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2022:

2078 kcal

Fat: 99.39g | Prot: 70.80g | Carbs: 227.05g. Lunch: Subway 6" Italian B.M.T.. Dinner: Cooked Parsnips (Fat Added in Cooking), Asda Extra Special Lincolnshire Pork Sausages, Roasted Potato. Snacks/Other: Hula Hoops Cheese & Onion (25g), Pears , Jacob's Mini Cheddars Original, Walkers Cheese & Onion Crisps (25g). more...

2759 kcal

Exercise: Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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bitwobbly's Weight History

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bitwobbly's Journal, 24 Jun 22

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bitwobbly's Weight History