Weigh In record (no journal entry) for 20 January 2015
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107.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2015:
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1114 kcal
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Fat: 49.47g | Prot: 43.72g | Carbs: 125.39g.
Breakfast: Сыр Гауда, Хлеб Зерновой, Сливочное Масло. Lunch: Спагетти с Томатным Соусом и Курицой или Индейкой, Салат Оливье, IL Патио Борщ, Хлеб Черный. more...
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Losing 0.2 kg a Week
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Paul7733's Weight History
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