bitwobbly's Journal, 18 Jun 22

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Weigh In record (no journal entry) for 18 June 2022

90 kg Lost so far: 5 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:

2025 kcal

Fat: 114.10g | Prot: 73.00g | Carbs: 175.50g. Breakfast: Wetherspoon Large Breakfast with Mushroom. Dinner: Old El Paso Smoky BBQ Fajitas. Snacks/Other: Walkers Wotsits Grab Bag. more...

2230 kcal

Exercise: Driving - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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bitwobbly's Journal, 18 Jun 22

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bitwobbly's Weight History