Tonga68's Journal, 16 Jun 22


View Diet Calendar, 16 June 2022:
1658 kcal Fat: 57.96g | Prot: 107.20g | Carbs: 181.15g.   Breakfast: Kölln Kernige Haferflocken, Meßmer Fencheltee, ESN Iso-Whey Chocolate, Milbona Quark Magerstufe, Heidelbeeren, Wassermelone, Aldi Milchbrötchen , Milbona Kaffeesahne 12%, Kaffee. Dinner: Weihenstephan Streichzarte Ungesalzen, Wasa Knäckebrot Vollkorn, Stauffenberg Roggenbrot, Sonnenblumenöl, Zwiebeln, Granny Smith Äpfel, Sea Gold Edle Matjes Filets nach Nordischer Art. Snacks/Other: Wassermelone. more...

9 Supporters    Support   

Comments 
Matjessalat 638kcal😋 
16 Jun 22 by member: Tonga68

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tonga68's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.