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As of next Tuesday.. I will be starting Zumba 2x a week and swimming 3x a week.. Dead excited for swimming I love that... Zumba well I have no coordination what so ever!! At least u can burn calories laughing your head off ;)
View Diet Calendar, 19 January 2015:
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974 kcal
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Fat: 19.36g | Prot: 36.55g | Carbs: 158.40g.
Breakfast: Belvita Breakfast Milk and Cereals. Lunch: Aunt Bessie's Yorkshire Pudding, Morrisons Baby New Potatoes, Quorn Peppered Steaks, Birds Eye Field Fresh Petit Pois. Dinner: Apples, Semi-Skimmed Milk, Alpen No Added Sugar Muesli. Snacks/Other: Apples. more...
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2018 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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