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Number or reps:
25 (8 pound weights)
25 (8 pound weights)
25 (8 pound weights)
Minutes on the glider:
minute (high intensity)
Comments:
View Diet Calendar, 18 January 2015:
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1617 kcal
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Fat: 39.27g | Prot: 96.74g | Carbs: 219.15g.
Breakfast: bacon, thin and lean, Ocean Cafe Imitation Crab Meat, Strawberries, shrimp, cooked. Lunch: Sea Queen Imitation Crab Meat, Strawberries, Strawberries, Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Dinner: tomato, Roma, raw cut up, Lean Cuisine Culinary Collection Ranchero Braised Beef. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Sunshine Cheez-It Original Snack Crackers, Hershey's Heath Bar Miniatures. more...
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Jipper500's Weight History
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