Maz1914's Journal, 12 Jun 22

Must do better. I need motivation

View Diet Calendar, 12 June 2022:
1293 kcal Fat: 65.40g | Prot: 45.60g | Carbs: 130.47g.   Breakfast: Arla Lactofree Skimmed Milk. Lunch: Sun Grown Cashew Nuts, Sun Grown Cashew Nuts. Dinner: Baked Potato (Peel Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fried Mushrooms, Waitrose Deli Style Coleslaw Side Salad, Waitrose Essential Sirloin Steak. Snacks/Other: Tesco Seedless Black Grapes, Hartley's Sugar Free Strawberry Jelly, Strawberries , San Miguel Alcohol Free Beer . more...
677 kcal Exercise: Fitbit - 24 hours. more...

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Thanks x 
29 Jun 22 by member: Maz1914

     
 

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