bitwobbly's Journal, 10 Jun 22

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Weigh In record (no journal entry) for 10 June 2022

91 kg Lost so far: 4 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2022:

1655 kcal

Fat: 66.22g | Prot: 55.45g | Carbs: 199.51g. Lunch: Morrisons Sausages , Fried Egg with Fat, Bertolli Olive Oil Spread, Warburtons Seeded Batch (Large), Branston Baked Beans (205g). Dinner: Vegetable Curry. Snacks/Other: Walkers Prawn Cocktail Crisps (25g), Mr Kipling Cherry Bakewell. more...

2924 kcal

Exercise: Working - 7 hours, Driving - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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bitwobbly's Journal, 10 Jun 22

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bitwobbly's Weight History