bitwobbly's Journal, 08 Jun 22

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Weigh In record (no journal entry) for 08 June 2022

91 kg Lost so far: 4 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:

3286 kcal

Fat: 51.58g | Prot: 56.37g | Carbs: 370.18g. Lunch: Bertolli Olive Oil Spread, Warburtons Seeded Batch (Large), Heinz Baked Beans . Dinner: Chana Dal. Snacks/Other: Leffe Blonde Beer, Marks & Spencer Millionaire Shortbread, Mr Kipling Cherry Bakewell. more...

2573 kcal

Exercise: Driving - 40 minutes, Basketball - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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bitwobbly's Weight History

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bitwobbly's Journal, 08 Jun 22

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bitwobbly's Weight History