Draglist's Journal, 28 May 22

Low-carb wrap with albacore tuna, Boursin cheese, and horseradish sauce.

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1765 kcal

Fat: 88.03g | Prot: 184.44g | Carbs: 99.37g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Coffee, Sonic Diet Cherry Add-In (RT 44), Kirkland Signature Shelled Pistachios, Mt. Olive No Sugar Added Sweet Relish, Bookbinder's Sassy Creamy Horseradish Sauce, Mission Carb Balance Soft Taco Flour Tortillas, Signature Select Solid White Albacore Tuna in Water, Boursin Garlic & Fine Herbs Gournay Cheese, Green String Beans. Dinner: Tomatoes, Wonderful Pistachios (Package), Inglehoffer Original Stone Ground Mustard, Mission Carb Balance Soft Taco Flour Tortillas, Oscar Mayer Delifresh Cracked Black Pepper Turkey Breast. Snacks/Other: Fage Total 2% Greek Yogurt (170g), Cello Whisps Asiago & Pepper Jack Cheese Crisps, Sotoomi Tongkat Ali, Dorado Fadogia Agrestis, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...

2438 kcal

Exercise: Walking (moderate) - 5/kph - 3 minutes, Fitbit - 23 hours and 57 minutes. more...