Weigh In record (no journal entry) for 19 May 2022
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70.1 kg
Lost so far: 12.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 90.05g | Prot: 112.87g | Carbs: 13.84g.
Breakfast: Roasted Broiled or Baked Chicken (Skin Eaten). Lunch: Tahsildaroğlu İzmir Tulum, Black Olives, Green Olives, Namet Dana Kokteyl Sosis, Boiled Egg. more...
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steady weight
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berkaydeveci35.'s Weight History
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