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Finally breaking through 63, got stuck there the last few weeks so annoying
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62.6 kg
Lost so far: 5.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 26.44g | Prot: 75.43g | Carbs: 67.94g.
Breakfast: Woolworths Fat Free Chunky Cottage Cheese, Pineapple. Lunch: Lettuce, Celery, Young Green Onions, Sweet Red Peppers, Wellington's Sweet Chilli Sauce, Chicken Breast, Alman's Spicy Corn, Avocados. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 0.2 kg a Week
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