SamanthaJ2393's Journal, 16 May 22

1 Stone Lost 👍🏼
1 and half stone till my goal, need to lose the weight for a wedding in August.
Then I will try and get down another stone and see if I can then maintain & find a happy healthy balance to enjoy food but also keep my portion control steady.

View Diet Calendar, 16 May 2022:
884 kcal Fat: 22.28g | Prot: 47.34g | Carbs: 122.99g.   Breakfast: Tesco Seedless Green Grapes, Bananas , Oatly Oat Drink Barista Edition, Aldi Green Smoothie Mix. Lunch: Mug Shot Tomato & Herb. Dinner: Lettuce, Cucumber (Peeled) , Green Giant Sweetcorn , Avocados , Shrimp Creole. more...
2940 kcal Exercise: Apple Health - 24 hours. more...

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Congrats! 
16 May 22 by member: sveltepiggywinkle

     
 

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SamanthaJ2393's Weight History


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