Weigh In record (no journal entry) for 01 January 2015
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68.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2015:
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1127 kcal
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Fat: 24.79g | Prot: 48.49g | Carbs: 141.71g.
Breakfast: Bananas, Tesco Penne Pasta, Lettuce Salad with Assorted Vegetables, Sainsbury's Chickpeas in Water. Dinner: Bananas, Tesco Salami Milano, Morrisons Cut Green Beans, Bevelini Roasted Red Peppers. Snacks/Other: GrissinBon Fette Biscottate con Cereali, Alpro Soya Mandelmilch Ungesüßt. more...
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Gaining 0.0 kg a Week
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