MightyFull's Journal, 11 Jun 09

Lifestyle out of whack completely this week. Jeans getting tight (again), too little sleep, too much snacking, not eating the right stuff. Need coffee...later.

View Diet Calendar, 11 June 2009:
3418 kcal Fat: 176.93g | Prot: 127.32g | Carbs: 370.05g.   Breakfast: Cocoa Roast Almonds, Dark Chocolate Flavor, sweet n low, vanilla protein , coffee, oat and honey granola bar, Wheat Chex. Lunch: banana pudding, coleslaw, pork ribs. Dinner: water - 1 gallon (to flush the sodium out!), Plain Yogurt, strawberries, dole. Snacks/Other: sun crystals sugar, hot tea, life saver mint, kashi granola bar, walnuts, otter pops. more...
2283 kcal Exercise: Sleeping - 16 hours, Resting - 8 hours. more...

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Comments 
Lunch....have you ever felt like you weren't doing that badly...then suddenly the banana pudding was gone, and then you felt like you had eaten a whole lot more than you did. Ugh. Should have planned much better and switched it over to counting points MUCH sooner...say BEFORE I LEFT FOR LUNCH!  
11 Jun 09 by member: MightyFull

     
 

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